Servings: 2-3 Preparation time: 2 minutes. Mixing time: 2 minutes Total time: 4 minutes. “Banana chaat ( Kela chat)” is a simple, healthy and refreshing dish. It is made using ripe bananas and seasonings. This is light on the stomach, naturally sweet, and full of energy. It can be enjoyed as a quick breakfast, a […]
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Servings: 6-7 Preparation time:4-5 minutes. Frying time: 5 minutes. Total time: 10 minutes. First-time I tasted “Raw Papaya Salad” when one of my Gujarati friend prepared it during our picnic, its refreshing flavour instantly won my heart. Nearby our picnic spot, we noticed a lush green raw papaya plant, hanging green fruits looking so beautiful;
Raw/Green Papaya Salad (Sambharo) Read More »
Servings: 4 Preparation time: 15 minutes. Marination time: 30 minutes. Frying time: 6-7 minutes. Total time: 22 minutes. “Smoky paneer, crunchy coloured veggies with fresh flavours and nuts; this “Paneer Tikka Salad (paneer Tikka Dry)” turns our dinner into a feast loved by everyone.” ✨ Paneer Tikka Salad is a wholesome fusion of classic Indian
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Servings: 3-4 Soaking Time: 4-6 hours. Boiling Time; 10-12 minutes. Cooking Time: 6-7 minutes. Total Time: 19 minutes. When we were in Tamil Nadu, I witnessed the grand celebrations of the Golu festival during Navratri. What surprised and fascinated me most was the beautiful arrangement of countless dolls, each telling a story and adding charm
Moong/Pachai Payaru (Green Gram/ Mung Bean) Sundal (South Indian Recipe Read More »
Servings: Rinse time: 1 minutes. soaking time: 6-8 hours. sprout time : 24 hours or more. Decades ago, when I joined the Siddha Samadhi Yoga (SSY) program, I was introduced to the wonders of mung sprouts. This program focused attention on complete approach to health, which included integrating highly nutritious and easily digestible foods into
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