Mung (Green Beans) Sprout and onion Salad

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Mung (Green Beans) Sprout and onion Salad

  • Servings: 1-2
  • Preparation time: 2 minutes.
  • Mixing time: 2 minutes.
  • Total time: 4 minutes. 

This is one of my family favorite recipe, after completing yoga inner engineering course and keto diet course. I don’t use many vegetables in this… rather I let the sweetness of sprout mung and flavour to mingle with sliced onion, and the result, it speaks themselves… but you may add  green vegetables of your own choice…serve with any meal as a salad or as a breakfast or in between…


  • Sprout Mung (green gram): 1 cup (150 gm)
  • Onion: (1 medium) 50 gm.
  • Green chilli: 2 no.
  • Coriander leaves: 20 gm.
  • Salt: ½ teaspoon
  • Olive oil or Mustard oil: 1 teaspoon
  • Lemon juice:  1 teaspoon(as per taste).


  1. Chop onion longitudinally, green chilli and coriander leaves into small pieces, keep aside. 


  1. Take a mixing bowl; put all ingredients into bowl. Add salt, olive oil and lemon juice into it, keep aside.
  2. “Mung (Green Beans) Sprout salad” is ready to be served with meal.
    Mung sprouts and onion salad
    Mung sprouts and onion salad
    Chopped Ingredients
    Adding Olive oil
    Adding Salt
    Adding Lemon Juice

    Mung sprouts and onion salad

CC BY-NC-SA 4.0 Mung (Green Beans) Sprout and onion Salad by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.