Power Packed Tiffin

Spinach Nuts Pasta – Inspired by Las Vegas Dining

Spinach Nuts Pasta – Inspired by Las Vegas Dining

Servings: 3-4 Boiling time: 10-12 minutes. Preparation time: 5 minutes. Frying time: 3 minutes. Cooking time: 5-6 minutes. Total time: 26 minute “Spinach Nuts Pasta – Inspired by Las Vegas Dining” is a wholesome and delicious dish that combines the goodness of fresh spinach with the rich crunch of nuts. I first enjoyed this “Spinach […]

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Steel Cuts Oats Pulao

Steel Cuts Oats Pulao

Servings: 2-3 Preparation time: 5-6 minutes. Frying time: 12-15 minutes. Cooking time: 3-4 minutes. Total time: 25 minutes. Steel cut oats pulao is an innovative twist to the traditional rice-based pulao, offering a nutritious and hearty alternative that incorporates the wholesome goodness of steel cut oats. Steel cut oats have a chewing texture and a

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Mung Sprout/Ankurit

How to prepare Mung Sprout/Ankurit

Servings: Rinse time: 1 minutes. soaking time: 6-8 hours. sprout time : 24 hours or more. Decades ago, when I joined the Siddha Samadhi Yoga (SSY) program, I was introduced to the wonders of mung sprouts. This program focused attention on complete approach to health, which included integrating highly nutritious and easily digestible foods into

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Mix seed/ variety of seed laddu (Multi Seed Energy Ball) no Sugar

Mix seed/ variety of seed laddu (Multi Seed Energy Ball) no Sugar

Servings: Preparation time: 20-25 minutes. Cooking Time: 10-12 minutes. Binding laddu time: 1 minute(each) Total time: 37 minutes “Mix seed/ variety of seed laddu (Multi Seed Energy Ball) no Sugar” is a health-packed sweet treat that combines the nutritional benefits of various seeds with the delightful sweetness of  dates. These laddus are typically made with

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Aloe Vera Paratha

Aloe Vera Paratha

Servings: 4 Preparation time: 10 minutes. Making dough time: 4-5 minutes. Rolling paratha time: 1 minute(each) Roasting time: 2 minutes(each). Total time: 18 minutes I am passionate food blogger. Today’s recipe crafted from Aloe Vera leaf. The recipe is perfect for children Tiffin Boxes. Nowadays the school doesn’t allow fast food/junk food because processed food

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