Drum stick with mustard paste

• Servings: 4
• Preparation time: 15 minutes.
• Frying time: 8-9 minutes.
• Cooking time: 4-5 minutes.
• Total time: 29 minutes.

Drumstick builds strong bones due to high in calcium.; nutritionally it is rich in phosphorus, vitamin ‘A ‘and ‘C’.

Tamil Nadu and Kerala people believe that it is excellent for cure sexual disorder.

Ingredients—

• Drum stick: 3-4 no.
• Garlic: 4-5 flacks
• Salt: half teaspoon
• Turmeric powder: half teaspoon
• Mustard oil/cooking oil: 2 tablespoon
• Yellow mustard seed: 1 tablespoon
• Whole red chilly: 1 no.
• Ajwain (carom seed): half teaspoon
• Onion:  1 no. (small).

Preparation:

1. Take Drum stick, peel out and cut into 3-4”pieces. Keep aside.
2. Peel off onion and garlic, cut into small pieces. Keep aside.
3. Take a grinding jar; put red chilli, salt, ajwain and mustard seed, dry grind all together.
4. Add garlic and onion, grind all masala together with the help of little water until become fine paste of Masala. keep aside.

Method:

1. Heat oil in fry pan on high flame; when smoke starts come, add mustard seed, sputter for few seconds, add Drum stick, stir fry until it gets half cooked with lid on(about 3-4 minutes).
2. Add masala; fry the masala with drum stick on lower flame until it became golden brown (about 3-4 minutes).
3.  Slowly add 1 cup of water, boil it and cover, let it cook till it is done and liquid dried up(about 4-5 minutes).
4. Put off the flame. Transfer this into serving plate.
5. Drum stick with mustard paste is ready to  be served.

   

   

   

   

   

   

   

   

   

   

   

   

   

Drum stick with mustard paste by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.