No Onion and Garlic (Satvic)

Bharwa Baigan (stuff brinjal) with potato (without onion and garlic)

Servings: 4 Preparation time: 10 minutes. Cooking time: 25-28 minutes. Total time: 38 minutes.  The origin of Brinjal is from India; latter it was introduced to western countries. It is called brinjal in Asia and Africa; eggplant in USA and some other region, in Europe it is called Abergine, in Japan Nasu ナス… Today’s recipe […]

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Bharwa bhindi (Stuff lady finger) without onion garlic

Servings: 3-4 Preparation time: 20 minutes. Cooking time: 15 minutes. Total time: 35 minutes.  Can the Okra(Bhindi/Ladies finger) be prepared without  onion and garlic? Is it easy to Cook? Is it delicious ? Try my way of cooking… According to Ayurveda onion and garlic are considered as tamsic food; which  produces sedative effects on mind

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