Servings: Preparation time: 10 minutes. Boiling time:4-5 minutes(each glass). Total time: 15 minutes. It is delicious and traditional Indian home remedy; very good for cold and cough. It helps to relieve joint pain, body ache and headache. Raw turmeric increases red blood cells counts. Nutmeg is good for skin and can help to get rid of […]
Fresh/raw turmeric milk (Kachchi Haldi ka doodh) Read More »
Servings: 4 Preparation time: 10 minutes. Frying time: 10 minutes. Cooking time: 20 minutes. Total time: 40 minutes. Regular consumption of Poonnangani reduces blood pressure and cholesterol level; makes our skin and hair glowing too. It is full of iron, calcium, and other vital nutrients, so, use Poonnangani at least once in a week. Ingredients:
Ponnanganni sukha saag (Ponnanganni poriyal) Read More »
Servings: 4 Preparation time: 15 minutes. Frying time: 8-9 minutes. Cooking time: 4-5 minutes. Total time: 29 minutes. Drumstick builds strong bones due to high in calcium.; nutritionally it is rich in phosphorus, vitamin ‘A ‘and ‘C’. Tamil Nadu and Kerala people believe that it is excellent for cure sexual disorder. Ingredients— Drum stick: 3-4
Drum stick with mustard paste Read More »
Servings: 4 Preparation time: 10 minutes. Frying time: 16-20 minutes. Total time: 30 minutes. Potatoes and cauliflower are comfort food in north India; everybody likes it, hardly anyone who doesn’t. It is delicious dish; need not to stay longer in the kitchen, because we can cook this dish on low flame. It goes perfect with
Potato, cauliflower (Aaloo gobi) Read More »
The Tapioca (Cassava Root) Sandwich is an “Unique and Nutritious Delight” innovative and healthy twist on traditional sandwiches. Cassava root, also known as tapioca, is a versatile tuber widely used in many global cuisines for its rich nutritional profile and satisfying texture. In our kitchen garden in Kanyakumari, the tapioca plant holds a special place.
Tapioca (cassava root) sandwich Read More »
