Servings: 4 Preparation time: 10 minutes. Frying time: 10 minutes. Cooking time: 20 minutes. Total time: 40 minutes. Regular consumption of Poonnangani reduces blood pressure and cholesterol level; makes our skin and hair glowing too. It is full of iron, calcium, and other vital nutrients, so, use Poonnangani at least once in a week. Ingredients: […]
Ponnanganni sukha saag (Ponnanganni poriyal) Read More »
Servings: 4 Preparation time: 15 minutes. Frying time: 8-9 minutes. Cooking time: 4-5 minutes. Total time: 29 minutes. Drumstick builds strong bones due to high in calcium.; nutritionally it is rich in phosphorus, vitamin ‘A ‘and ‘C’. Tamil Nadu and Kerala people believe that it is excellent for cure sexual disorder. Ingredients— Drum stick: 3-4
Drum stick with mustard paste Read More »
Servings: 4 Preparation time: 10 minutes. Frying time: 16-20 minutes. Total time: 30 minutes. Potatoes and cauliflower are comfort food in north India; everybody likes it, hardly anyone who doesn’t. It is delicious dish; need not to stay longer in the kitchen, because we can cook this dish on low flame. It goes perfect with
Potato, cauliflower (Aaloo gobi) Read More »
The Tapioca (Cassava Root) Sandwich is an “Unique and Nutritious Delight” innovative and healthy twist on traditional sandwiches. Cassava root, also known as tapioca, is a versatile tuber widely used in many global cuisines for its rich nutritional profile and satisfying texture. In our kitchen garden in Kanyakumari, the tapioca plant holds a special place.
Tapioca (cassava root) sandwich Read More »
Servings: 4 Soaking time: 5-6 hours Grinding time: 10 minutes. Fermentation time: 6-7 hours Preparation time: 10 minutes. Cooking time: 6-8 minutes(each pan) Total time: 28 minutes. Travel food: Paniyaram is the one of the very famous breakfast recipe in south India; it is used to be made for eating on long distance trip too. I
Masala kuzhi Paniyaram(south indian dish) Read More »
