Servings: 2-3 Preparation time: 5-6 minutes. Frying time: 12-15 minutes. Cooking time: 3-4 minutes. Total time: 25 minutes. Steel cut oats pulao is an innovative twist to the traditional rice-based pulao, offering a nutritious and hearty alternative that incorporates the wholesome goodness of steel cut oats. Steel cut oats have a chewing texture and a […]
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Servings: 2-3 Preparation time: 15 minutes. Rolling paratha time: 1 minute(each) Roasting paratha time: 2-3 minutes(each). Total time: 19 minutes. Amaranth Paratha is a nutritious and gluten-free flatbread made from amaranth, a highly beneficial grain known for its rich protein content and essential amino acids. This paratha is hit among the people who are observing
Amaranth (Rajgira) Paratha (Phalahari Recipe) Read More »
Servings: Rinse time: 1 minutes. soaking time: 6-8 hours. sprout time : 24 hours or more. Decades ago, when I joined the Siddha Samadhi Yoga (SSY) program, I was introduced to the wonders of mung sprouts. This program focused attention on complete approach to health, which included integrating highly nutritious and easily digestible foods into
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Servings: 4-5 Preparation time: 5 minutes. Frying vegetable time: 8-10 minutes. Frying steel cut oats and dal time: 2 minutes. Cooking time: 3-4 minutes. Total time: 21 minutes. Khichadi: A dish in South Asian cuisine, basic ingredients rice and lentils. But the dish is a modern twist on the classic khichdi, (typically uses rice and
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Servings: 3-4 Frying time: 2-3 minutes. Cooking time: 10-15 minutes. Total time: 20 minutes. Steel-cut oats, known for hearty texture and nutty flavour, offer a delicious and nutritious start to the day; when I visited California, noticed that steel-cut oats readily available in both the daily rack and the fresh food rack, reflecting the growing demand
Steel Cut Oats (Smooth & Creamy) Read More »
