Veg

Ridge Gourd with Tomato

Servings: 4 Preparation time: 10 minutes. Cooking time: 12-15 minutes. Total time: 25 minutes.  ‘Ridge Gourd with Tomato’ for this recipe I just use tomato and onion to prepare this delicious recipe and served with ghee (clarified butter) doused Chapatti as regular dinner, simple, light and loaded with nutrition value. It is low in calorie

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Bitter gourd Mashed (Karela Bharta)

Servings: 4-5 Preparation time: 10 minutes. Boiling time: 10-12 minutes. Cooking time: 12-15 minutes. Total time: 37 minutes. I was reading somewhere an article related to biography of Mahatma Gandhi, according to that Gandhi ji preferred simple and boiled food including many types of gourd. At that moment I was thinking about  simple dish which

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Zucchini with Masoor Dal (Red Lentil)

Servings: 4-5 Preparation time: 10 minutes. Frying time: 12-15 minutes. Cooking time: 4-5 minutes. Total time: 30 minutes. “Zucchini with Masoor Dal”  I use to cook often in Japan. Zucchini is available there (Japan) all the year it is counted as super food because it is heart friendly, wonderful source of potassium, lowering agent to

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