Servings: 4 Preparation time: 10 minutes. Frying time: 10 minutes. Cooking time: 20 minutes. Total time: 40 minutes. Regular consumption of Poonnangani reduces blood pressure and cholesterol level; makes our skin and hair glowing too. It is full of iron, calcium, and other vital nutrients, so, use Poonnangani at least once in a week. Ingredients: […]
Ponnanganni sukha saag (Ponnanganni poriyal) Read More »
Servings: 4 Preparation time: 15 minutes. Frying time: 8-9 minutes. Cooking time: 4-5 minutes. Total time: 29 minutes. Drumstick builds strong bones due to high in calcium.; nutritionally it is rich in phosphorus, vitamin ‘A ‘and ‘C’. Tamil Nadu and Kerala people believe that it is excellent for cure sexual disorder. Ingredients— Drum stick: 3-4
Drum stick with mustard paste Read More »
Servings: 4 Preparation time: 10 minutes. Frying time: 16-20 minutes. Total time: 30 minutes. Potatoes and cauliflower are comfort food in north India; everybody likes it, hardly anyone who doesn’t. It is delicious dish; need not to stay longer in the kitchen, because we can cook this dish on low flame. It goes perfect with
Potato, cauliflower (Aaloo gobi) Read More »
Servings: 4 Preparation time: 10 minutes. Boiling time: 3-4 minutes. Frying mushroom time: 6-7 minutes. Frying masala time: 10 minutes. Cooking time: 3-4 minutes. Total time: 35 minutes. Spinach is without doubt the most important green vegetable contains many different nutrients, vitamins, folic acid, various antioxidants, which keep our skin looking young and bright. Mushroom
Mushroom palak (spinach) curry Read More »
Servings: 4 Preparation time: 10 minutes. Frying time: 15-17 minutes.. Total time: 27 minutes. Raw Turmeric has incredible medicinal value, so consume little amount daily; is used in innumerable ways since generations. It repairs damaged skin, also used to rejuvenate skin. Ingredients: Raw turmeric: 100-150 gm. Mustard seed: half teaspoon. Fennel seed: half teaspoon. Salt:
Raw turmeric fry/ bhujia Read More »
