Servings: 4 Preparation time: 15 minutes. Marination time: 30 minutes. Grilling time: 2-3 minutes(each side). Frying time: 15 minutes Cooking time: 9 minutes. Total time: 42 minutes. Paneer is all time favourites in north Indian; provides high protein and calcium, which is helpful to maintain strong teeth and bones. Intake of paneer prevents osteoporosis too. […]
Paneer (cottage cheese) tikka masala Read More »
Servings: 4 Soaking time: 1 hours(minimum) Preparation time: 5 minutes. Frying time: 20 minutes. Total time: 25 minutes. Today, I cooked the healthy combination dish with split mung dal (split green gram) and Poonnangani; is nice and delicious, indulge in goodness of protein and greens. Ingredients: Poonnangani: 200 gm Onion: 1 no (medium) Ginger: 2”pieces
Ponnanganni green(Ponnanganni keerai) and mung dal Read More »
Servings: 4 Preparation time: 15 minutes. Boiling time: 10-12 minutes Frying gatte time: 6-8 minutes. Making curry time: 15 minutes. Total time: 59 minutes. “Paneer Gatte Masala” is a mouth-watering dish with unique fusion. The hearty, spice-laden cuisine of Rajasthan and the rich, creamy flavours of Punjab. This combines the traditional Rajasthani “gatte” (dumplings made
Paneer Gatte masala Read More »
Servings: 4 Preparation time: 10 minutes. Frying time: 10 minutes. Cooking time: 20 minutes. Total time: 40 minutes. Regular consumption of Poonnangani reduces blood pressure and cholesterol level; makes our skin and hair glowing too. It is full of iron, calcium, and other vital nutrients, so, use Poonnangani at least once in a week. Ingredients:
Ponnanganni sukha saag (Ponnanganni poriyal) Read More »
Servings: 4 Preparation time: 15 minutes. Frying time: 8-9 minutes. Cooking time: 4-5 minutes. Total time: 29 minutes. Drumstick builds strong bones due to high in calcium.; nutritionally it is rich in phosphorus, vitamin ‘A ‘and ‘C’. Tamil Nadu and Kerala people believe that it is excellent for cure sexual disorder. Ingredients— Drum stick: 3-4
Drum stick with mustard paste Read More »
