Phalahari Recipes (Fasting Recipes)

Kiwi cucumber shake

Servings: 2 Preparation time: 4 minutes. Blending time: 2 minutes. Total time: 6 minutes. Fresh and healthy food is one complete solution to a child’s magical growth in this world… “Kiwi Cucumber Shake” is a cool and revitalising drink made with the tangy sweetness of kiwi and the hydrating freshness of cucumber blended into creamy […]

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Verdant green kiwi cooler

Servings: 2 Preparation time: 2-3 minutes.. Blending time: 2 minutes. Total time: 5 minutes. Kick start your summer day with “verdant green kiwi cooler” which boosts metabolism and help stay fit. The rich antioxidants help to prevent ageing. Verdant Green Kiwi Cooler is a vibrant, refreshing drink made with the natural tang of kiwi blended

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Singhara (water chestnut) ka Aata ka ladoo

Servings: Preparation time: 5 minutes. Frying Gond and cashew nut time: 10 minutes. Frying  Singhare ka Aata time: 12 minutes. Total time: 27 minutes. Nutritious, wholesome, and packed with energy; “Singhara (water chestnut) ka Aata ka ladoo” is the perfect blend of health and tradition. Often enjoyed during fasting days and wintertime, these laddus are

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Lauki (bottle gourd) ki kheer

Servings: 4-6 Preparation time: 15 minutes. Frying time: 15-20 minutes. Cooking time: 15 minutes. Total time: 50 minutes. Simple yet divine; “Lauki (bottle gourd) ki kheer” is one of those desserts that surprises you with its elegance. I still remember that this kheer cooked by my aunt, first time I had many decades in my

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Makhana fry (fox nut fry)

Servings: 2-3 Frying time: 10 minutes. Total time: 35 minutes. “Makhana fry (fox nut fry)” is a light and crunchy snack made by roasting fox nuts (lotus seeds) in ghee with a sprinkle of spices. Simple to prepare yet highly nutritious, it is loved for its crisp texture and delicate flavour. Rich in protein, calcium,

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