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Corn paneer(corn cottage cheese) bhurji

  • Servings: 2
  • Preparation time: 7 minutes.
  • Boiling/Microwave time: 3 minutes.
  • Frying time: 12 minutes.
  • Total time: 22 minutes.

Now a day’s people are looking for healthy food option, one of the healthiest dishes is Corn paneer bhurji; it gives you an uplifting aroma and a rich taste that makes every moment memorable.

Corn is good source of dietary fiber; it nourishes our lower digestive tract. Recent research has shown that corn can support the growth of friendly bacteria in our large intestine.

Ingredients:

  • Corn: 1 cup
  • Paneer: ½ cup
  • Onion: 1 no. (Medium size)
  • Tomato: 1 no. (Medium size)
  • Ginger: 2” piece
  • Green chilli: 1 no.
  • Mustard seed: ¼ teaspoon
  • Cumin:  ¼ teaspoon
  • Red chilli powder/Kashmiri chilli powder: 1 teaspoon
  • Coriander powder: ½ teaspoon
  • Garam masala powder: ¼ teaspoon
  • Cooking oil/olive oil: 1 tablespoon
  • Coriander leaves: 1 tablespoon

Preparation:

  1. Clean and chop onion, tomato, ginger, green chilli and coriander leaves into small pieces. Keep aside.
  2. Grind tomato to make paste, keep aside.
  3. Boil /microwave the corn, cool it to room temperature, ground it roughly along with green chilli and ginger. keep aside.
  4. Scramble paneer roughly, keep aside.

Method:

  1. Take a fry pan. Heat oil and add mustard seed and cumin, sputter it for few seconds.
  2. Add chopped onion, fry it for a minute, add tomato paste; fry it till liquid dries up, add corn, stir it and cover it on low flame for couple of minutes.
  3. Add salt and paneer, stir fry for a minute, and add red chilli powder and coriander powder.
  4. Cover it and cook again on medium flame for a minute, Finish off with Garam masala powder.
  5. Put off the flame. Let it remain covered for 2 minutes, transfer into serving bowl.
  6. Sprinkle the coriander leaves on it.
  7. “Corn paneer bhurji” is ready to serve. Serve hot or warm as you wish.
  8. You can serve this as a side dish with chapati or paratha.
Corn paneer bhurji
Corn paneer bhurji
Ingredients
Ingredients
Ingredients
Ingredients
add mustard seed and cumin
add mustard seed and cumin
Add chopped onion
Add chopped onion

20160330_115753

add corn
add corn
add corn
add corn
Add salt
Add salt
Add salt and paneer
Add salt and paneer
stir fry for a minute
stir fry for a minute
add red chili powder
add red chili powder
Finish off with Garam masala powder
Finish off with Garam masala powder
Corn paneer bhurji
Corn paneer bhurji
Corn paneer bhurji
Corn paneer bhurji

CC BY-NC-SA 4.0 Corn paneer(corn cottage cheese) bhurji by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.