Gwarphalli (cluster beans) ki sabji

Ingredients:

• Guwar phalli: 200gm
• Turmeric powder: half teaspoon
•  Chilli powder: one forth teaspoon
•  Coriander powder: 1 teaspoon
•  Salt: half teaspoon
• Mustard oil/Cooking oil: 1 tablespoon
•  Cumin seed: half teaspoon
• Asafoetida: 1 pinch
• Garam masala powder: half teaspoon

Preparation:

1. Wash and discard both ends of phalli (cluster beans).
2. Now cut phalli into 1 inch pieces.

Method:

1.  Take oil in a wok, when it starts smoking.
2. Add asafoetida and cumin seed in it.
3. Sputter for few seconds, Add guwar phalli in it.
4.  Stir it. Cover it. (About 4-5 minutes)
5. Add salt, turmeric, chilli, coriander powder in it.
6. Cover it, lower the flame and cook for two to three minutes.
7. Occasionally stir it .Cook till vegetable become soft. Gwarphalli sabji is ready to serve with “chapati “or “Dost Paratha”

   

   

   

   

   

   

   

  Gwarphalli (cluster beans) ki sabji by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.