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Jack fruit seed (aerial) dry (Kathal ke beez ki sukhi sabji)

  • Servings: 3-4
  • Preparation time: 10 minutes.
  • Frying onion time: 3-4 minutes.
  • Cooking time: 7-8 minutes.
  • Total time: 22 minutes.

I love the smokiness flavour of this summer vegetable jack fruit aerials (seed). In this recipe I fried onion, garlic and green chilli separately. After cooking jack fruit seeds, at the serving time the dish is decorated with fried onion, garlic and green chilli to retain the smokiness flavour.

Superb taste…

Ingredient:

  • Jack fruit seed: 150 gm
  • Onion: 1 onion (Medium)
  • Garlic:  4-5 clove
  • Mustard oil: 4 tablespoon
  • Chilli powder: 1 teaspoon
  • Turmeric powder: half teaspoon
  • Coriander powder: 1 teaspoon
  • Dry mango powder: ½ teaspoon
  • Black pepper powder: ½ teaspoon
  •  Salt: 1 teaspoon (as per taste)
  • Green chilli: 2 no.
  • Cumin: half teaspoon

Preparation:

  1. Remove dry layer of jack fruit seeds, chop it into four pieces into lengthwise, keep aside.
  2. Chop onion, garlic and green chilli into slices, and keep aside.

Method:

  1. Heat 1 tablespoon of oil in a heavy bottom pan, add a pinch of turmeric powder. Add chopped onion, garlic (50%) and green chilli, saute on high flame for couple of minutes or till gets light brown in colour; remove from the pan keep aside (to be used for decoration).
  2. Heat remains of oil in a same pan, add cumin seeds sputter for few seconds; drop chopped and sliced garlic (remaining 50%), saute for few seconds add chilli powder, coriander powder, turmeric powder and salt immediately add chopped jack fruit, mix properly, cook on low flame with lid on.
  3.  Fry till vegetables are done, about 6-7 minutes (stir in between, so that it do not get burnt). Add black pepper powder and dry mango powder. Put off the flame; decorate with fried onion, garlic and green chilli.
  4. Now Jack fruit seed dry (kathal ke beez ki sukhi sabji) is ready.
  5. Note: heavy bottom pan and low heat works better. This is served with rice or paratha.
Jack fruit seed (aerial) dry (kathal ke beez ki sukhi sabji)
Ingredient
Ingredients
Add chopped onion
Add chopped onion, garlic (50%) and green chili
add cumin
Add garlic (remaining 50%),
add chopped jack fruit
add chopped jack fruit
cook on low flame with lid on
Fry till vegetables are done
Add black pepper powder
Add dry mango powder
Add dry mango powder and black pepper powder and
Jack fruit seed (aerial) dry (kathal ke beez ki sukhi sabji)
Jack fruit seed (aerial) dry (kathal ke beez ki sukhi sabji)
Jack fruit seed (aerial) dry (kathal ke beez ki sukhi sabji)
Jack fruit seed (aerial) dry (kathal ke beez ki sukhi sabji)
Jack fruit seed (aerial) dry (kathal ke beez ki sukhi sabji)
Jack fruit seed (aerial) dry (kathal ke beez ki sukhi sabji)

CC BY-NC-SA 4.0 Jack fruit seed (aerial) dry (Kathal ke beez ki sukhi sabji) by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.