Low calorie fruit cream (phalahari recipe)

• Servings: 2
• Cooling time: 1 hour.
• Preparation time: 4 minutes.
• Mixing time: 3 minutes.
• Total time: 7 minutes.

The pooja of ‘Devi Kushmanda’ is going on the fourth day of navratri in Durga pooja. This is very important day. This day’s pooja improves one’s health and strength.🌺🌺🌺🌺
Jai Mata Di…

Ingredients:

• Toned milk: 100 ml
• Paneer (fresh cheese/cottage cheese):80-100 gm.
• Green cardamom powder: ½ teaspoon
• Date: 6-7 no.
• Walnut: 3-4 no.
• Almond: 6 no.
• Banana: 1 no.
• Apple: 1 no.
• Pomegranate: 1 no.
• Seasonal fruits: as per your taste bud

Preparation:

1. Grind the paneer and milk together, make smooth cream keep it into refrigerator minimum for 2 hours.
2. Chop all fruits, date almond and walnut into pieces.

Method:

1. Take a mixing bowl put all chopped fruits and dry fruits along with cardamom powder and prepared cream, mix well and decorate with chopped almond and walnut. Low calorie fruit cream (phalahari recipe) is ready to serve.
2. Serve it cool.

   

   

   

   

   

   

   

Low calorie fruit cream (phalahari recipe) by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.