(Green Gram/ Mung Bean) Sweet Sundal

Moong/Pachai Payaru (Green Gram/ Mung Bean) Sweet Sundal (South Indian Recipe)

  • Servings: 3-4
  • Soaking Time: 4-6 hours.
  • Boiling Time; 10-12 minutes.
  • Cooking Time: 6-7 minutes.
  • Total Time: 19 minutes.

“Colorful dolls, joyful gatherings, and a different Sundal every day! that’s the sweet charm of Golu celebrations in Tamil Nadu!”

During Navratri Golu celebrations, Sweet Sundal the blend of jaggery, green cardamom, nutmeg and grated coconut, not only enhances the flavour but also brings a sense of joy and variety to the nine days of offerings.

Shared with family, friends, and visitors, this special Sundal beautifully combines tradition with a modern twist, symbolising abundance and auspiciousness to add a special charm to the daily Prasadam of Navratri, making each day unique and memorable.

Ingredients:

  • Whole Mung: 1/2 cup
  • Fresh Coconut (grated): 2 tablespoon
  • Jaggery: 1/4 cup (as per taste)
  • Ghee: 1 tablespoon
  • Cardamom powder: 1/4 teaspoon
  • Nutmeg Powder: 1 pinch
  • Salt: 1 pinch (as per taste)
  • Water: one cup

Preparation:

  1. Soak mung beans overnight; boil along with salt in rice cooker/ pressure  cooker (just one whistle), strain water, Keep aside.
  2. Grate coconut , keep aside.

Method:

  1. In a pan melt jaggery along with ghee on low flame for 2-3 minutes or until jaggery melts.
  2. Add boiled mung; cook for couple of minutes on medium flame, add coconut (save some coconut for decoration), cardamom powder and nutmeg powder, continue to cook for a minute.
  3. Put off the flame decorate with more  grated coconut.
  4. Moong/Pachai Payaru (Green Gram/ Mung Bean) Sweet Sundal (South Indian Recipe) is ready to be offered to deity…
(Green Gram/ Mung Bean) Sweet Sundal
(Green Gram/ Mung Bean) Sweet Sundal
(Green Gram/ Mung Bean) Sweet Sundal
(Green Gram/ Mung Bean) Sweet Sundal
Ingredients
Ingredients
Ingredients
Ingredients
boil along with salt in rice cooker
boil along with salt in rice cooker
boiled mung
boiled mung
melt jaggery along with ghee
melt jaggery along with ghee
melt jaggery along with ghee
melt jaggery along with ghee
Add boiled mung
Add boiled mung
stir fry for couple of minutes on medium flame
stir fry for couple of minutes on medium flame
add half of grated coconut
add half of grated coconut
continue to cook for a minute.
continue to cook for a minute.
add coconut, cardamom powder
add coconut, cardamom powder
add coconut, cardamom powder and nutmeg powder,
add coconut, cardamom powder and nutmeg powder,
(Green Gram/ Mung Bean) Sweet Sundal
(Green Gram/ Mung Bean) Sweet Sundal
Sweet & Salted Sundal with Fruits
Sweet & Salted Sundal with Fruits

CC BY-NC-SA 4.0 Moong/Pachai Payaru (Green Gram/ Mung Bean) Sweet Sundal (South Indian Recipe) by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.