Golden green tea

• Servings: 2
• Preparation time: 2-3 minutes.
• Boiling time: 6 minutes.
• Brewing tea time: 2 minutes.
• Total time: 11 minutes.

The benefits of this tea are simply amazing; it is Easy to prepare and extremely healthy, packed with the antioxidant benefit of green tea. Mint leaves are great remedy to relieve the pain during menstruation and lemon grass controls cholesterol level. Green cardamom promotes healthy digestion.

Ingredients:

• Fresh mint leaf/dry mint leaf: 10-15 no.
• Fresh lemon grass: 8-10 leaf
• Ginger: 1” piece
• Cardamom: 1 no.
• Clove: 1 no.
• Green tea bag: 2 no.
• Honey: 1 tablespoon (optional)
• Water: 3 cups

Preparation:

1. Peel off ginger and ground roughly.
2. Discard the skin of cardamom and crush the seed.

Method:

1. Boil 3 cups of water; add all ingredients except the tea bags.
2. Lower the flames, when the liquid begin to boil allow it to boil for 2-3 minutes.
3. Take a teapot, put teabags into it.
4. Decant the liquid into the tea pot.
5. Let the teabag immerse into the liquid for two minutes and serve hot.
6. You can add honey if you like.

   

   

   

   

   

   

   

   

   

   

   

   

   

   

   

   

Golden green tea by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.