Amaritdhara juice

• Servings: 4
• Preparation time: 20 minutes..
• Grinding time: 2 minutes.
• Total time: 22 minutes.

It’s a challenge, this is healthiest juice/drink ever existed on the earth.

If anybody’s knows a healthier juice/drink than this, please write.

Ingredients:

• Amla (goose berry): 11 no. (Middle size of amla)
• Aloe Vera: half leaf
• Ginger: half inch piece
• Tulasi (Indian basil): 11 no.
• Water: 200 ml

Preparation:

1. Method to separate Aloe Vera pulp:
2. Cut Aloe Vera leaf into 4-5 inch long pieces; leave it for 5- 10 minutes, the bitter yellow liquid will come out.
3. Discard thin layer from both end having yellow liquid; cut longitudinally into 2-3 pieces. See as photos given here.
4. Peel off skin the aloe Vera as photo. Aloe Vera pulp is ready. Keep aside.
5. Peel off ginger, cut into small pieces. Keep aside.
6. Chop amla into small slices, keep aside.
7. Roughly chop Tulasi leaves, keep aside.

Method:

1. Put all ingredients into grinding jar; make fine paste, Take a bowl, keep soup strainer over it.
2. Pour ground paste, and sieve, add about equal quantity of water to rinses the residue properly.
3. Amaritdhara juice is ready.
4. Discard the residue left on the Strainer.
5. Transfer these juices into glasses. And take directly.
6. We take as it is. You can add honey/salt, as you wish.

   

   

   

   

   

   

   

   

   

   

   

   

   

   

   

   

   

Amaritdhara juice by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.