Chennai is sizzling, it is a period of intense heat, during this hot summer, one needs to take it really easy and concentrate on keeping yourself cool.
When the sun blazes and the air feels heavy, the best way to stay refreshed is to sip on age-old summer coolers that our grandmothers previously used.
“Aam ka Panna”, made from raw mangoes, comes in two irresistible styles — the sweet version for a tangy yet refreshing, and the salted version for a zesty, electrolyte-rich boost.
Alongside, Jaljeera, with its blend of cumin, mint, and lemon, acts as a natural digestive and a heat-buster. Together, these drinks are more than just thirst quenchers.
They are delicious escape from the sizzling summer heat, keeping your body cool and your taste buds delighted.
Here are the three types of raw mango drinks which will nourish and cool you in the best way during these hot months, so pick your favourite tall glass of drink and keep yourself fresh, energetic and young. Enjoy the sun at its peak.
I have already linked all recipes below.
- Raw mango jaljeera (kairi ka jal-jeera)
- Raw mango squash
- Aam ka panna (raw mango panna/green mango drink)



Beating the sizzling summer heat by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

