Servings: 2-3 Preparation time: 15 minutes. Rolling paratha time: 1 minute(each) Roasting paratha time: 2-3 minutes(each). Total time: 19 minutes. Amaranth Paratha is a nutritious and gluten-free flatbread made from amaranth, a highly beneficial grain known for its rich protein content and essential amino acids. This paratha is hit among the people who are observing […]
Amaranth (Rajgira) Paratha (Phalahari Recipe) Read More »
Servings: Rinse time: 1 minutes. soaking time: 6-8 hours. sprout time : 24 hours or more. Decades ago, when I joined the Siddha Samadhi Yoga (SSY) program, I was introduced to the wonders of mung sprouts. This program focused attention on complete approach to health, which included integrating highly nutritious and easily digestible foods into
How to prepare Mung Sprout/Ankurit Read More »
Serving: 4-5 Preparation time: 10 minutes. Boiling potato time: 10 minutes. Frying onion time: 10-12 minutes. Making raw cutlet time: 10 minutes. Frying time: 4-5 minutes (each batch) Today I would like to share a memorable moments over tasty food “Poha Cutlet”; which I prepared on a rainy day in Mumbai. Beautifully goes with the
Poha (Fatten Rice) cutlet Read More »
Servings: 4-5 Preparation time: 5 minutes. Frying vegetable time: 8-10 minutes. Frying steel cut oats and dal time: 2 minutes. Cooking time: 3-4 minutes. Total time: 21 minutes. Khichadi: A dish in South Asian cuisine, basic ingredients rice and lentils. But the dish is a modern twist on the classic khichdi, (typically uses rice and
Steel Cut Oats Khichadi Read More »
Servings: 3-4 Frying time: 2-3 minutes. Cooking time: 10-15 minutes. Total time: 20 minutes. Steel-cut oats, known for hearty texture and nutty flavour, offer a delicious and nutritious start to the day; when I visited California, noticed that steel-cut oats readily available in both the daily rack and the fresh food rack, reflecting the growing demand
Steel Cut Oats (Smooth & Creamy) Read More »
