Chokha (Boiled Veg Dip)

Sweet potato mash with honey and butter

Servings: 2-3 Grilling time: 10-15 minutes. Mixing time: 2 minutes. Total time: 17 minutes. Toddlers/Baby recipe: You may serve as sweet dish/dessert or regular recipe for all age group… It was balmy winter evening when I was passing the street back home from station in Tokyo; highly pleasing delectable flavour of baking aroma was coming […]

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Mung (green gram) ka bharta/chokha

Servings: 4 Preparation time:3 minutes. Roasting time: 10 minutes. Cooking time: 10 minutes. serving time: 2 minutes. Total time: 25 minutes. It’s an effort to retain our traditional country side recipe from Bihar, which is now vanishing. Mung (green gram) ka bharta/chokha is especially cooked in summer, when there is scarcity of green vegetables. It

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Tapioca ka chokha(Mashed cassava root)

Servings: 3- 4 Preparation time: 10 minutes. Boiling time: 10 minutes Mashing time: 2 minutes. Total time: 22 minutes. Tapioca/cassava root is cultivated worldwide; this is staple food in many regions of world and India. Tapioca chips are eaten by all groups of society as a delicacy. Indian state Kerala, Nagaland and Mizoram are consuming

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Sooran/suran/oal/jimikand (elephant yam) ki chutney

Servings: 4 Preparation time: 10 minutes. Boiling time: 10 minutes. Mixing time: 15 minutes. Total time: 35 minutes. It is considered as low fat food. It is natural care for constipation because of rich in fiber. It has a number of health benefits and medicinal value in Ayurveda. It is prescribed for piles, elephantiasis, dysentery,

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