Veg

 Gilki/ turai/Sponge gourd/ (Luffa gourd) and moongphali (peanut) ki sabji

Servings: 4 Soaking time: 6 hours(overnight). Preparation time: 5 minutes. Cooking time: 15 minutes. Total time: 20 minutes. In which way you like to cook sponge gourd? enjoy the way I prepared which is customised with peanuts because that day I didn’t have Kala Chana(Bengal Gram) in my hand for adding protein in the recipe, […]

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Raw banana paneer cutlet

Servings: 2-3 Boiling time: 7 minutes. Preparation time: 10 minutes. Frying time: 2-3 minutes. Total time: 20 minutes. According to recent research carbohydrates with healthy fat can reduce the risk of diabetes. Healthy oil such as olive oil, canola oil, peanut oil, sesame oil and corn oil etc are found to have properties to lower

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Baigan/brinjal chana ki sukhi sabji (Dry sabji of egg plant and Bengal gram)

Servings: 4 Soaking time: 6 hours. Preparation time: 5 minutes. Cooking time: 20 minutes. Total time: 25 minutes. Toss up the healthy ‘Brinjal chana ki sukhi sabji’ serve with ghee Phulka and Curd. Through this recipe I would like to focus nutrition of protein as well as vitamins, and this makes complete meal and light

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Banana flower Gatte ka masala

Servings: 4-5 Preparation time: 10 minutes. Making dough time: 3-4 minutes. Boiling time: 10 minutes. Frying Gatte time: 5 minutes. preparing masala time: 11 minutes. Cooking time: 5-6 minutes. Total time: 46 minutes. This is one of the variations from ‘Besan Gatte ki sabji, This is Very delicious and spicy, serve this with Plane Rice

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