Veg

Ponnanganni green (Ponnanganni keerai) soup/dalsagga

Servings: 3-4 Preparation time: 10 minutes. Boiling time: 8-10 minutes. Cooking time: 2-3 minutes. Seasoning time:2 minutes. Total time: 25 minutes. Home remedies for acidity; treats skin disease like eczema and improves skin tones and texture, considered having health benefits for the eyes, hair and skin. Ingredients: Poonnangani leaf: 100-150 gm. Mung dal (split green […]

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Banana flower sabji (south Indian style)

Servings: 2-3 Preparation time: 15 minutes. Boiling time: 5-6 minutes Frying time: 20 minutes. Total time: 41 minutes. Banana flower looks very pretty, if you are feeling down and out! Try this banana flower recipe! Banana flower reduces anxiety and boosts the mood without any side effect. Intake of banana flowers reduces blood sugar levels,

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Palak(spinach) aaloo(potato) curry

Servings: 4 Preparation time: 15 minutes. Frying time: 12-13 minutes. Cooking time: 2-3  minutes. Total time: 31 minutes. The antioxidants in spinach aid in the rebuilding of collagen on the skin. keeps your skin glowing with  young and bright look. Spinach contains beta-carotene, vitamin ‘C’ and vitamin ‘K’. Ingredients:  Aaloo (potato): 3 no. (Medium size)

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Drum stick and potatoes ki sabji

Servings: 2 Preparation time: 10 minutes. Frying time: 15 minutes. Cooking time: 5 minutes. Total time: 30 minutes. Drum stick can be used as a wonderful tonic for growing kids, teens to promote healthy and strong bones; it is loaded with valuable minerals, healthy proteins making it healthy food. Its consumption during pregnancy helps the

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