No Onion and Garlic (Satvic)

August flower muthiya (farra)

Servings: 3-4 Preparation time: 12 minutes. Boiling time: 15 minutes. Seasoning time: 6 minutes. Total time: 33 minutes. As we know for healthy living we should eat multi grain Aata, in this recipe I used four different variety of Aata, gives rich fiber, easy to digest, the recipe is from Gujarat. I used august flower […]

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August phool kofta curry without onion garlic

Servings: 4 Preparation time: 10 minutes. Frying  Kofta time: 5 minutes(each batch). Frying masala time: 12 minutes. Cooking time: 3-4 minutes. Total time: 31 minutes. About 20 years ago I invited one of my family friends for dinner, it was Friday, they told on Friday they don’t take onion and garlic, so I prepared the

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Dry aaloo (quick aaloo fry)

Servings: 2-3 Boiling time: 7 minutes. Preparation time: 5 minutes. Frying time: 5 minutes. Total time: 17 minutes. When I am writing  about this travel food ‘Dry Aaloo (Quick Aaloo fry)’my memories stroll down to some three decades ago; when we traveled along with my two kids on the vacation from Rajasthan to Patna by

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Palak (spinach) Besan (chickpea flour) ke rolls / spinach khandvi (Gujarati dish)

Servings: 4-5 Preparation time: 10 minutes. Cooking time: 12-15 minutes. cooling & rolling time: 8-10 minutes. Seasoning time: 2 minutes. Total time: 37 minutes. Holi! This is the festival of celebration of colours and mouth watering delicacies, sweets are the integral part of all over India. Almost all states of India celebrate this festival in

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Pumpkin masala curry (without onion garlic)

Servings: 4-5 Preparation time: 5 minutes. Frying time: 17 minutes. Cooking time: 3-4 minutes. Total time: 26 minutes. This is all time favorite to my family, it makes awesome combination with poories. Pumpkin is excellent source of beta carotene and vitamin ‘A’ ; it is Very low in saturated fat and low in cholesterol. It

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