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Pumpkin masala curry (without onion garlic)

  • Servings: 4-5
  • Preparation time: 5 minutes.
  • Frying time: 17 minutes.
  • Cooking time: 3-4 minutes.
  • Total time: 26 minutes.

This is all time favorite to my family, it makes awesome combination with poories.

Pumpkin is excellent source of beta carotene and vitamin ‘A’ ; it is Very low in saturated fat and low in cholesterol.

It is full of nutrients, So, why are you waiting for? Cook this recipe today and enjoy!

Happy Durga pooja!

Ingredients:

  • Pumpkin: 500 gm.
  • Potato: 1 no. (Medium size)
  • Mustard oil/cooking oil: 3 tablespoon
  • Kalonji (Nigella seeds): half teaspoon
  • Dry red chilli: 2-3 no.
  • Salt: 1 teaspoon
  • Coriander powder: 1 teaspoon
  • Turmeric powder: half teaspoon
  • Red chilli powder: 1 tablespoon

Preparation:

  1. Chop the pumpkin and potato into 1-2” pieces. Keep aside.

Method:

  1. Heat oil in a heavy bottom pan on high flame, when it is starts to smoke; add whole chilli and Kalonji, sputter for few seconds, add a pinch of turmeric powder.
  2. Put chopped potatoes in the oil, saute on high flame for couple of minutes; add chopped pumpkin, stir and cook  for couple of minutes, lower the flame , continue to cook for 6-7 minutes or until half done with lid on.
  3. Add chilli powder, coriander powder, turmeric powder and salt, stir fry for couple of minutes; add one cup of water, and cook till it is done(about 3-4 minutes).
  4. Put off the flame. Transfer into serving bowl.
  5. Pumpkin ki sabji is ready to serve as a side dish or serve with poori, paratha or rice.
    Pumpkin masala curry (without onion garlic)
    Pumpkin masala curry (without onion garlic)
    Ingredients
    Ingredients
    adding whole chili and Kalonji.
    adding whole chili and Kalonji.
    adding asafoetida
    adding asafoetida
    Put chopped potatoes
    Put chopped potatoes
    Add chopped pumpkin
    Add chopped pumpkin
    cook until half done
    cook until half done
    Add chili powder, coriander powder, turmeric powder and salt.
    Add chili powder, coriander powder, turmeric powder and salt.
    frying
    frying
    adding one cup of water
    adding one cup of water
    add one cup of water
    add one cup of water
    Pumpkin ki sabji is ready for serve
    Pumpkin ki sabji is ready for serve
    Pumpkin masala curry (without onion garlic)
    Pumpkin masala curry (without onion garlic)
    Pumpkin masala curry (without onion garlic)
    Pumpkin masala curry (without onion garlic)

    Pumpkin masala curry (without onion garlic)
    Pumpkin masala curry (without onion garlic)

CC BY-NC-SA 4.0 Pumpkin masala curry (without onion garlic) by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.