Servings: 4 Preparation time: 2-3 minutes. Frying time: 14-15 minutes. Total time: 18 minutes. Corn is good source of fiber, it gives us chewing satisfaction too; it nourishes our lower digestive tract, recent research has shown that corn can support the growth of friendly bacteria in our large intestine. Ingredients: Corn: 200 gm Onion: 2 […]
Servings: 4 Preparation time: 15 minutes. Marination time: 30 minutes. Grilling time: 2-3 minutes(each side). Frying time: 15 minutes Cooking time: 9 minutes. Total time: 42 minutes. Paneer is all time favourites in north Indian; provides high protein and calcium, which is helpful to maintain strong teeth and bones. Intake of paneer prevents osteoporosis too.
Paneer (cottage cheese) tikka masala Read More »
Servings: 4 Soaking time: 1 hours(minimum) Preparation time: 5 minutes. Frying time: 20 minutes. Total time: 25 minutes. Today, I cooked the healthy combination dish with split mung dal (split green gram) and Poonnangani; is nice and delicious, indulge in goodness of protein and greens. Ingredients: Poonnangani: 200 gm Onion: 1 no (medium) Ginger: 2”pieces
Ponnanganni green(Ponnanganni keerai) and mung dal Read More »
Frying time: 10 minutes. Grinding time: 5 minutes. Total time: 15 minutes. The aroma and freshness of homemade Garam masala is in parallel, also purity and quality is ensured.You can store this in air tight container for 2-3 months; if you want to keep more months, then you store this in refrigerator. It can be
Garam masala (mixture of spices) Read More »
Servings: Preparation time: 2-3 minutes. Preparing dough time: 10 minutes. Rolling time: 2-3 minutes, Baking time: 8-10 minutes. Total time: 26 minutes. Come ,let’s have some melon seed biscuit and continue to talk about happy things…Melon seed which is present in the biscuit is rich in protein and omega 3 fatty acid; It boosts immunity,
Melon seed biscuit/cookie Read More »
