Strawberries Chia Drink (Phalahari Recipe)

Servings: 4
Soaking chia seed time: 10-15 minutes.
Preparation time: 2 minutes.
Blending time: 1 minutes.
Total time: 3 minutes.

“Strawberries Chia Drink (Phalahari Recipe)” is a refreshing and healthy beverage that is both tasty and nourishing. The natural sweetness of fresh strawberries blends beautifully with soaked chia seeds, creating a drink that is cooling, light, and energising.

In this Strawberry Chia Drink, honey and lemon juice are added to create a perfect balance of flavours. The natural sweetness of honey gently enhances the taste of fresh strawberries, while lemon juice adds a mild tangy freshness that makes the drink more refreshing.

This Strawberry Chia Drink can also be enjoyed as a Phalahari drink, making it suitable for fasting days. Made with fruits, chia seeds, honey, and lemon juice, it is light on the stomach yet nourishing.

It provides natural energy, keeps the body hydrated, and helps maintain freshness during vrat or upvas, while still being delicious and refreshing.

Rich in fiber, antioxidants and omega-3.

It is easy to prepare and perfect for hot days, breakfast time, or as a mid-day cooler.

Ingredient:

Strawberry: 200 gm.
Chia Seed: 2 teaspoon
Lemon: half
Honey:3-4 tablespoon (as per your taste)
Water: 2 cup
Ice Cube: optional

Preparation:

Soak chia seed into water for 15-20 minutes, keep aside.
Chop strawberries into small pieces, keep 2-3 whole for decoration.

Method:

Blend the chopped strawberry into the blender along with 1/4 cup of water/ice cubes for few seconds.
Mix prepared strawberry in chia seed water; add lime juice and honey as per your taste.
Decorate with sliced strawberry and yummy “Strawberries Chia Drink (Phalahari Recipe)” is ready.
Serve…