Chutney, Raita, Pickles

Fresh garlic leaf chutney

Servings:  Preparation time: 4-5 minutes. Grinding time: 2 minutes. Total time: 7 minutes.  Garlic has many health benefits, so the green leafy garlic too; it is popular spice throughout world and essential spice in Indian cuisine. It has unbelievable health benefits if we use it regularly. I often use to prepare this unique spicy chutney […]

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Apple Lassi (curd/yogurt based drink)

Servings:  Preparation time: 2 minutes. Blending  time: 2 minutes. Total time: 4 minutes. Daily intake of apple boosts metabolism, improves health of heart, bones, teeth and skin. It helps to relieve constipation and diarrhoea too; above all it boosts brain power. This wonderful fruit contains ‘vitamin B Complex’, beta carotene and many more vitamins and

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Mango powder and Date chutney (sauth/dip)

Servings: Preparation time: 10 minutes. Cooking time: 10-12 minutes. Total time: 22 minutes. My favorite and secret memory of my childhood…mouthwatering mango powder and date chutney seasoned with kala namak (black rock salt), roasted crushed clove and cumin. These Indian spices known for digestive properties as per Ayurveda. Whenever my mother prepared this chutney, I

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