Servings: 1-2 Preparation time: 2 minutes. Mixing time: 2 minutes. Total time: 4 minutes. This is one of my family favorite recipe, after completing yoga inner engineering course and keto diet course. I don’t use many vegetables in this… rather I let the sweetness of sprout mung and flavour to mingle with sliced onion, and […]
Mung (Green Beans) Sprout and onion Salad Read More »
Servings: 5-6 Preparation time: 10 minutes. Mixing time: 2 minutes. Total time: 12 minutes. Avocado is found throughout the world. ‘Avocado Salad’ is an exotic salad that improves skin health; it is incredibly nutritious and loaded with more fiber. Eating regularly keeps cholesterol and triglycerides level low. I prepare it often along with whatever other
Servings: 4 Preparation time: 10 minutes. Frying time: 3-4 minutes. Total time: 14 minutes. Very healthy salad recipe, which I often use as a full breakfast or in between snacks, good for office going, housewives and family; preparing the recipe is easy and can be serve with any meal or any occasion as a Salad.
Capsicum-Cucumber-Coconut Salad Read More »
Servings: 4 Soaking peanut time: 3 hours(minimum). Preparation time: 10 minutes. Seasoning time: 2 minutes. Total time: 12 minutes. Enjoy the delicious Salad with nutritious ingredients; this is great breakfast in the morning for office going, housewives and family… In my yoga classes, I discovered a recipe that perfectly balances taste and health—beetroot and groundnut
Beet Root Groundnut Salad Read More »
Servings: 3-4 Preparation time: 10 minutes. Frying time: 3-4 minutes. Total time: 14 minutes. The various benefits of Mung/moong (green gram) sprouts make them one of the healthiest sprouts among all sprouts. Adding capsicum, carrot and fresh coconut along with lemon makes this recipe must have item in our regular diet. It is full of
Moong/Mung (Green gram) sprouts salad Read More »
