Shakes & smoothies

Kiwi cucumber shake

Servings: 2 Preparation time: 4 minutes. Blending time: 2 minutes. Total time: 6 minutes. Fresh and healthy food is one complete solution to a child’s magical growth in this world… “Kiwi Cucumber Shake” is a cool and revitalising drink made with the tangy sweetness of kiwi and the hydrating freshness of cucumber blended into creamy […]

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Carrot and Almond Soup (Phalahari recipe)

Servings: 3-4  Almond soaking time: 1 hours. Preparation time: 10-12 minutes. Frying time: 2 minutes. Cooking time: 5 minutes. Boiling time: 6-8 minutes. Total time: 27 minutes. “Carrot and Almond Soup (Phalahari recipe)” is my innovative idea for fasting days, where nourishment and energy are most needed. The natural sweetness of carrots blends beautifully with

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Kiwi lassi (curd/yoghurt based drink)

Servings: 2 Preparation time: 5 minutes. Blending time: 1 minutes. Total time: 6 minutes. Do you know secrete of younger skin? Yes, the natural path to have glowing skin is to consume more fluids. One of the convenient ways to have healthy and glowing skin is to have ‘antioxidant’ and ‘vitamin C’ rich Kiwi, can

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Tender coconut with malai delight

Servings: 2 Preparation time: 3-4 minutes. Blending time: 1 minutes. Total time: 5 minutes. Start your day with the super hydrating “Tender coconut with malai delight” for soaring temperature, especially in southern part of India, where temperature varies from hot/hotter to hottest. “Tender coconut with malai delight” is a light, refreshing, and creamy drink that

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