Chutney, Raita, Pickles

Teesee chutney sukha (Flax seed /linseed chutney dry)

Servings: Preparation time: 2 minutes. Roasting time: 5 minutes. Grinding time: 2 minutes. Total time: 9 minutes. Flax seed/ linseed (Teesee) are rich in omega-3, essential fatty acids found also in fish, incredibly important for the health of our body, brain and skin too. It also boosts immunity to prevent disease. Tips for consuming flax […]

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Fresh garlic leaf chutney

Servings:  Preparation time: 4-5 minutes. Grinding time: 2 minutes. Total time: 7 minutes.  Garlic has many health benefits, so the green leafy garlic too; it is popular spice throughout world and essential spice in Indian cuisine. It has unbelievable health benefits if we use it regularly. I often use to prepare this unique spicy chutney

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Apple Lassi (curd/yogurt based drink)

Servings:  Preparation time: 2 minutes. Blending  time: 2 minutes. Total time: 4 minutes. Daily intake of apple boosts metabolism, improves health of heart, bones, teeth and skin. It helps to relieve constipation and diarrhoea too; above all it boosts brain power. This wonderful fruit contains ‘vitamin B Complex’, beta carotene and many more vitamins and

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