Servings: 2 Preparation time: 3-4 minutes. Blending time: 1 minutes. Total time: 5 minutes. Start your day with the super hydrating “Tender coconut with malai delight” for soaring temperature, especially in southern part of India, where temperature varies from hot/hotter to hottest. “Tender coconut with malai delight” is a light, refreshing, and creamy drink that […]
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Servings: 1 Preparation time: 3-4 minutes.. Blending time: 1 minutes. Total time: 5 minutes. Working in office in full time air-conditions, it is necessary to hydrate your body. For this it is necessary to add extra water, fruits and vegetables in your diet. “Pomegranate-apple delight” is one of the great source of hydration as well
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Servings: 2 Preparation time: 2-3 minutes. Boiling time: 3-4 minutes. Total time: 7 minutes. The second form of Nav Durga is “Brahmacharini” worshiped on the second day of Navratri; Today I have select the phalahari recipe Thali no.2 is also from south India, the Thali consists of Phalahari Paniyaram, Date and Tamarind Chutney, Healthy Cucumber
Servings: 2 Preparation time: 5 minutes. Blending time: 1 minutes. Total time: 6 minutes. Summer is approaching; this summer need-not to stay indoors, put on light clothes, take light diet and includes healthy juices to hydrate yourself with fresh vegetables and fruits. Hydrate your body and skin with this mantra “Healthy drink with spinach and
Healthy drink with spinach and cucumber (phalahari recipe) Read More »
Servings: 4 Soaking time: 6 hours. Preparation time: 1 minutes. Blending time: 1 minutes. Total time: 2 minutes. 1st day of Nav Durga is called “shailputri”; I am going to upload special phalahari recipe on this occasion, rather it is “phalahari Thali day 1” recipe. Happy Navratri in advance to all viewers!! Here is dry grapes refresher
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